
S L O W
YOGA PERSONAL TRAINING MALLORCA
By Berenice Sophia


About me
I am a certified sports and movement teacher and have been walking the yoga path with my whole heart for over 15 years.
My journey has taken me through different traditions and countries: from Sivananda Yoga in the Himalayas (2010), to Ashtanga Yoga in India and Jivamukti Yoga in New York (2013), to Budokon Yoga in Miami (2020). In 2024, I completed my training as a Breathwork Practitioner (Atem-Alchemie).
Altogether, I have completed more than 1,200 hours of professional training. I am also certified in Pilates, Personal Training, and Rehabilitation Sports.
As an E-RYT 500 with Yoga Alliance, I hold the highest international qualification — not as a title, but as a commitment to quality, presence, and responsibility in my teaching.
Since 2010, I have been guiding people on retreats around the world.
Today, I live in Mallorca and work in private personal sessions, retreats, and workshops.
My teaching is precise, calm, and deeply conscious.